Ayurvedic treatment for hair loss /hair fall and Hair nutrition in Pune
Ayurvedic treatment for hair loss /hair fall and Hair nutrition in Pune
Hair Fall and Hair Loss has become widespread due to current day pollution, changing lifestyle and unhealthy diet that today’s youth and aged are exposed to. While the market is crowded with different products that claim to cure hair fall, these products are full of harmful chemicals that can cause more damage to your hair. Moreover, none of them offer a foolproof treatment for hair fall.
So what can be safest alternative to use of such harmful chemicals? You can trust Ayurveda to deal with such hair related problems and take an appointment for Ayurvedic treatment for hair loss and Hair Nutrition in Pune
Dr. Mrudula Kulkarni
Ghole Road
Thursday : 10am-12pm
Tuesday closed
Ayurveda treatment starts with diagnosis of the body type and to find out which of the three doshas namely Vata, Pitta, kapha are dominant in the body. Ayurveda is about balancing the three doshas. Usually we have one or 2 dominant doshas.
In Layman’s terms vata refers to air, pitta to fire and kapha to water. Vata plays a role in functioning of the nervous system, pitta in digestion and metabolism and kapha plays a role in lubrication of joints, functioning of immune system and protection of body tissues. Experts say hair fall is related to aggravation of pitta dosha.
Various factors such as history of any major illness, extreme weight loss, below normal iron level, irregular diet and thyroid and other hormonal imbalances and stress, alone or in combination can lead to hair fall and hair loss.
Hair loss can occur due to autoimmune condition, hair loss in males due to changes in levels of androgen, permanent damage of hair follicles due to bacterial infection, injury, burns, autoimmune disease, loss of hair in females during menopause.
Best Ayurvedic Treatment for Hair loss And Hair Nutrition in Pune
One needs to follow the below steps in order to start the Ayurvedic treatment for Hair Loss:
- Correction of lifestyle and diet
- Practicing Yoga and Meditation
- Avoiding salty, acidic, and spicy food
- Avoiding excessive consumption of tea, coffee and alcohol
Ayurvedic Herbs and medicines:
Consumption of bitter vegetables and herbs such as Shatavari ( Asparagus Racemosus) improve digestion and has proven efficacy in treating hair problems.
Ayurvedic doctors may advise you to take Ayurvedic tonics such as chyavanprash and other medicines which will be advised on your visit to our clinic for Ayurvedic treatment for Hair fall and Hair Nutrition in Pune
Massage therapy:
Sirolepa (‘शिरोलेपा’):
This is another effective Ayurvedic Treatment Hair loss And Hair Nutrition where a herbal pack- ‘ लेपा ’ is applied to the scalp and is washed off after an hour.
Siroabhyanga (शिरोअभ्यंग)
Massaging your scalp with coconut oil and medicated oils on a regular basis can help to prevent hair loss. This is another treatment for hair fall and hair loss, where medicated oils are chosen according to one’s body type and doshas. This oil is then massaged on the scalp and head. This provides nutrition to hair, scalp and the hair follicles.
Nasya Karma for Hair Loss:
One of the panchakarma treatments ‘Nasya Therapy’ is carried out in Ayurvedic treatment for Hair Loss and Hair Fall.
In Ayurveda, nose is considered as a gateway to the head. So herbal oil is chosen as per the person’s body type and doshas and few drops of this oil are poured through nostrils. This opens and cleanses head channels and lead to improved blood circulation to head.
Similarly Dhoopana (Inhalation of Ayurvedic Fumes) is an effective Ayurvedic treatment for Hair Loss, Dandruff & Hair fall. Abhyangam, Dhara, and shirodhara are some of the traditional therapies your doctor may recommend for Ayurvedic Treatment for Hair loss and Hair Nutrition.
Below are some herbs for preventing hair loss and improving hair growth.
Bhringaraj – Antoxidant, anti-microbial, anti-inflammatory and hepatic protective properties helps in hair growth and deals with hair loss of any kind.
Amla (Richest source of vitamin C for blood purification helps to improve hair growth and prevent premature greying of hair), Yashthimadhu (Glycyrrhiza Glabra)- treats hair fall and increases rate of hair growth)
Arjuna (Terminalia arjuna) – For treating premature greying of hair.